
I DON’T WANT TO LIVE WITH CHRONIC PAIN!
Combining movement medicine, culinary medicine, functional medicine and somatics, we’ll help you unwind pain thru an understanding of the relationship between fascia, food, stress, emotions, hormones, and your body’s history.

Fascia & Aging

“The shoulders are the battleground between the head & heart.”

Why Do You Exercise?

How Can ELDOA Help You Move Better?

ELDOA, The Magic Bullet for Back Pain
